Question
2023年9月6日学术讨论范文
Your professor is teaching a class on biology. Write a post responding to the professor’s question.
In your response, you should do the following.
Express and support your opinion.
Make a contribution to the discussion in your own words.
An effective response will contain at least 100 words.
Doctor Achebe
In the next two weeks, we are going to be studying how biological discoveries have affected our lives. Research in biology provides us with a better understanding of how our bodies work. As an introduction to this topic, I would like for you to discuss among yourselves this question: What is the most important thing a person can do to maintain good health? Please explain why you think so.
Claire
I feel very strongly that a good diet is the most important factor in maintaining good health. Eating good, healthy foods, especially green vegetables, gives your body the materials it needs to stay strong. Good nutrition is the key to good health.
Paul
Most people don’t visit the doctor for regular checkups. Sure, if they feel sick, they go, but that’s not enough. During a yearly exam, a physician can help a patient address health issues before they become a larger problem. So I think preventive doctor visits are key to good health.
范文正文
In my opinion, engaging in sports on a regular basis is the most important thing to improve people’s mental health. One reason is that in modern society, many individuals lead hectic lives and are constantly under tremendous pressure, which can easily result in mental health issues such as anxiety or depression.【表语从句+非限制性定语从句】By participating in physical activities, they can relieve stress and maintain a more positive mental state. For instance, when an office worker is overwhelmed by a heavy workload and strict deadlines set by his supervisor, he may feel compelled to work overtime, which can be detrimental to his mental well-being.【时间状语从句+非限制性定语从句】In this situation, if he manages to carve out some time to play basketball with friends, he can temporarily set aside his concerns about work and immerse himself in the game, sweating it out.【条件状语从句+现在分词短语】Meanwhile, interacting and chatting with friends can further help him unwind and feel supported. As a result, the level of endorphins in his body will rise, enabling him to feel more relaxed and refreshed. Therefore, regular sports activities not only provide a physical outlet but also play a crucial role in enhancing one’s mental health.【not only...but also...并列结构】
写作思路和特色
这道题是2023年9月6日托福学术讨论写作真题。在这道开放式题目中，教授提问：一个人要保持身体健康，最重要的事情是什么？为什么？Claire认为保持健康的关键在于良好的饮食，因为健康的食物能为身体提供充足的营养，而良好的营养是保持健康的基础；Paul则认为定期进行身体检查更为重要，因为患者可以在健康问题变得严重之前及时解决，因此这对维持健康至关重要。
这篇文章采用了“个人观点+因果论证+举例论证+总结”的写作结构，围绕“定期参与体育运动是改善心理健康最重要的方式”这一观点展开论述。首先，文章指出，现代社会节奏快、压力大，很多人因此面临焦虑或抑郁等心理健康问题，而运动可以有效缓解压力，帮助人们保持积极的心态。接着，文章通过一个具体例子进行论述：一位上班族因工作繁重而不得不加班，心理状态受到影响，但如果他能抽时间和朋友打篮球，不仅能在运动中暂时忘却工作上的烦恼，还能通过社交获得情感支持。与此同时，身体中的内啡肽水平会上升，使他感到更轻松和有活力。最后，文章总结道，定期进行体育锻炼不仅能强身健体，更在改善心理健康方面发挥着重要作用。
文章结构清晰，采用“总—分—举例—总结”的逻辑顺序，论证层层推进，具有较强的说服力；语言方面，表达自然流畅，词汇使用恰当；此外，例子贴近生活，能够有效支撑观点，容易引发共鸣。
